For Immediate Release ? October 4th, 2011
Contact: Emmanuel Manolakakis
FIGHTCLUB ? Martial Arts and Fitness Training Centre
416-200-0200
em@fight-club.ca
East York?s FIGHTCLUB helping the MS Society
FIGHTCLUB ? Martial Arts and Fitness Training Centre, located at 401 Donlands Avenue, is hosting a health and fitness workshop on Sunday October 16th from 10am ? 2pm. The entire workshop is donation based, all proceeds going to the Multiple Sclerosis Society.
Multiple sclerosis is a complex disease. While it is most often diagnosed in young adults, aged 15 to 40, we know that it affects children, some as young as two years old. The impact is felt by family, friends and by the community. MS is unpredictable, affecting vision, hearing, memory, balance and mobility. Its effects are physical, emotional, and last a lifetime. There is no cure.
The workshop kicks off at 10am till 12pm with a Yoga Clinic with Aidan Tierney from QuietNorth Yoga. Aidan attended FightClub for a few years before moving out of Toronto. ?He has taught yoga for 8 years, and has an advanced teaching certificate from the Sivananda Yoga Centres in India, and is also part of their teacher training faculty. Classes build concentration and balance, as well as strength and flexibility in both body and mind. Aidan works with beginners and experienced students alike.
From 12pm till 1pm there will be a SYSTEMA breathing Clinic with Emmanuel Manolakakis from FightClub. Emmanuel integrated breath and movement together in a way that will bring you great body awareness and calm psyche. This is really the foundation work necessary to live life to the fullest and to excel at any give sport.
Lastly from 1 pm ? 2 pm there will be a reflexology Clinic with Raymond Chow. Raymond is an NBA sport trainer with lots of hands on experience. He has been a student at FightClub and is my personal sports rehab trainer. Come learn how to heal the body through the bottom of your feet. This centuries-old practice is the foundation of most all massage practices. I?m sure you will totally enjoy it!
FIGHTCLUB owner and head instructor Emmanuel Manolakakis explains how this workshop came about: ?I have help several students over the years combat conditions they though where impossible. The results are astounding! I want to spread the word and help as many people that are struggle to find a way to living full and active lives? Come out and learn from true professional and support a great cause at the same time.
For more information, contact:
Emmanuel Manolakakis
FIGHTCLUB ? Martial Arts & Fitness Training Centre
401 Donlands Avenue, Toronto, M4J 3S2
(416) 200-0200
www.fight-club.ca
Source: http://www.fight-club.ca/fitblog/?p=314
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